Category Archives: Musings
This opinion – that time spent rejuvenating is wasted time – seems to be a rather popular one; however, every relationship – including the relationship you have with yourself – requires some good ole R & R.
It is entirely possible to enjoy yourself without spending a dime.
Knowing the existence of the 5 components of an emotion will broaden your understanding of your emotional life and give you an element of choice.
Chores, unfortunately, are a part of adult life and to-do lists know how to multiply. While I am not so sure that you can eradicate chores from your daily life, there might be a way to reduce the drudgery involved in these tasks.
Finding calm and certainty within our opportunity rich society can feel like an impossible and daunting task.
The old adage states that patience is a virtue, which of course it is, however the adage does not make known that patience is not born from patience but rather frustration.
So the next time you are dealing with some minor health struggles or are overly tired, remember the impact these bodily states can and will have on your feelings and try one of the steps discussed above.
The search for the sparks of passion, for the soul stirring and quiet spaces of true love continues even once you connect to and build a life with your mate.
One of my graduate school professors told a parable about fear, which went something like this (with some dramatics added in by me): Long ago and far away a young student went to her teacher and asked what her daily lesson was. Her teacher replied that she was to conquer fear and with that left …