Tag Archives: Wellness
Laugh often, laugh long
To me, this type of laughter is the physical manifestation of sheer unadulterated joy. It is as if joy bursts out of one’s being in these peeling, cascading notes.
Anger and its need for motion
When water becomes stagnant it can turn noxious, ceasing to be the life sustaining force that it most often is. Anger too has a “need” for motion, it itches to be expressed and if such motion is blocked will begin to fester and become destructive.
Thoughts on Emotional Wellness 